Cardio Walk
St. Clair Senior Center
Join this clubListings last checked Sep 22, 2026
There are 2 club listings in Murfreesboro. 2 are recurring. 2 are free. Last verified Sep 22, 2026.
St. Clair Senior Center
Join this clubSt. Clair Senior Center
Join this clubNo classes match those filters.
| Class | Price | Duration | Level | Best for |
|---|---|---|---|---|
| Cardio Walk | Free (Free (listed under FREE FITNESS CLASSES in Senior Connection Sept-Oct 2026)) | 30 minutes | All levels | — |
| Power Walk | Free (Free (listed under FREE FITNESS CLASSES in Senior Connection Sept-Oct 2026)) | 45 minutes | All levels | — |
| Provider | Level | Price from | Classes | Neighborhood |
|---|---|---|---|---|
| St. Clair Senior Center | All levels | Free | 2 | — |
All 2 of the walking clubs in Murfreesboro are free to attend — there is nothing to pay.
Most walks are drop-in, but a few venues — parks, museums, some health programmes — ask you to register so they know who's coming. Check the booking link on the walk card.
Most walks run three to five miles over 60 to 90 minutes at a conversational pace, and many groups split into faster and slower packs after the first mile. Where the organiser publishes a route length, the listing shows it.
Wear shoes you've already broken in and bring water. For longer trail walks the organiser's page lists anything else to carry — layers are useful because most groups walk rain or shine.
Almost all of them. Leaders usually introduce newcomers to the group, and pace-specific walks say so in the listing — you won't be left behind on a general club walk.
A walking club is the lowest-commitment fitness membership that exists: no dues, no sign-up contract, no equipment — in our five cities, nearly every group in these guides is free to join and free to attend. You show up at the meeting point, walk, and leave when the walk ends. It's also the most beginner-friendly format we list: no skill level, no tryout, and no minimum pace.
We're adding more city guides as each one proves out. Meanwhile, these neighboring guides are live: