Instructor-led moderate-to-high-intensity brisk walking workout with intervals and bodyweight drills.
Power Walk is a club open to all levels, held at St. Clair Senior Center in Murfreesboro, TN. It is free to attend. The class runs weekly. Schedule: Fridays 9:15-10:00 AM, Room 204. Check St. Clair Senior Center's site for the latest availability and booking.
PriceFree(Free (listed under FREE FITNESS CLASSES in Senior Connection Sept-Oct 2026))
Free (Free (listed under FREE FITNESS CLASSES in Senior Connection Sept-Oct 2026))
Frequency
Weekly
Schedule
Fridays 9:15-10:00 AM, Room 204
Location
St. Clair Senior Center, Murfreesboro TN
Provider
St. Clair Senior Center
Booking
Available — see booking link
Upcoming Sessions
2026-10-02
2026-10-09
2026-10-16
2026-10-23
2026-10-30
Sessions change — confirm dates with St. Clair Senior Center before booking.
Data Verification
Last checked: Sep 22, 2026
Source: Official provider website
✓ Verified by a human researcher
Prices and schedules change. Please confirm current details with St. Clair Senior Center before booking.
More Walking Clubs in Murfreesboro
Common Questions About Walking Clubs in Murfreesboro
These are the questions people most often ask about walking clubs in Murfreesboro — answers apply city-wide, not just to this class.
Do walking clubs cost money in Murfreesboro?
All 2 of the walking clubs in Murfreesboro are free to attend — there is nothing to pay.
Do I need to register in advance?
Most walks are drop-in, but a few venues — parks, museums, some health programmes — ask you to register so they know who's coming. Check the booking link on the walk card.
What pace and distance should I expect?
Most walks run three to five miles over 60 to 90 minutes at a conversational pace, and many groups split into faster and slower packs after the first mile. Where the organiser publishes a route length, the listing shows it.
What should I bring to a group walk?
Wear shoes you've already broken in and bring water. For longer trail walks the organiser's page lists anything else to carry — layers are useful because most groups walk rain or shine.
Are walking clubs beginner-friendly?
Almost all of them. Leaders usually introduce newcomers to the group, and pace-specific walks say so in the listing — you won't be left behind on a general club walk.